{"id":10078,"date":"2023-10-14T17:55:36","date_gmt":"2023-10-14T08:55:36","guid":{"rendered":"https:\/\/www.stechstar.com\/user\/wordpress\/?p=10078"},"modified":"2023-10-14T17:55:36","modified_gmt":"2023-10-14T08:55:36","slug":"%ec%82%ac%ed%9a%8c%ea%b3%bc%ed%95%99-%eb%b0%95%ec%a7%84%ec%98%81%ec%9d%98-%ec%82%ac%ed%9a%8c%ec%8b%ac%eb%a6%ac%ed%95%99-%eb%b6%80%ec%a0%95%ec%a0%81-%ec%83%9d%ea%b0%81%ec%9d%84-%ec%83%9d%ea%b0%81","status":"publish","type":"post","link":"https:\/\/www.stechstar.com\/user\/wordpress\/%ec%82%ac%ed%9a%8c%ea%b3%bc%ed%95%99-%eb%b0%95%ec%a7%84%ec%98%81%ec%9d%98-%ec%82%ac%ed%9a%8c%ec%8b%ac%eb%a6%ac%ed%95%99-%eb%b6%80%ec%a0%95%ec%a0%81-%ec%83%9d%ea%b0%81%ec%9d%84-%ec%83%9d%ea%b0%81\/","title":{"rendered":"[\uc0ac\ud68c\uacfc\ud559] [\ubc15\uc9c4\uc601\uc758 \uc0ac\ud68c\uc2ec\ub9ac\ud559] \ubd80\uc815\uc801 \uc0dd\uac01\uc744 &#8216;\uc0dd\uac01&#8217;\ud560 \uc904 \uc54c\uc544\uc57c \ud55c\ub2e4"},"content":{"rendered":"<h1>[\uc0ac\ud68c\uacfc\ud559] [\ubc15\uc9c4\uc601\uc758 \uc0ac\ud68c\uc2ec\ub9ac\ud559] \ubd80\uc815\uc801 \uc0dd\uac01\uc744 &#8216;\uc0dd\uac01&#8217;\ud560 \uc904 \uc54c\uc544\uc57c \ud55c\ub2e4<\/h1>\n<div class=\"media_end_head go_trans\">\n<div class=\"media_end_head_title\">\n<h2 id=\"title_area\" class=\"media_end_head_headline\">[\ubc15\uc9c4\uc601\uc758 \uc0ac\ud68c\uc2ec\ub9ac\ud559] \ubd80\uc815\uc801 \uc0dd\uac01\uc744 &#8216;\uc0dd\uac01&#8217;\ud560 \uc904 \uc54c\uc544\uc57c \ud55c\ub2e4<\/h2>\n<\/div>\n<div class=\"media_end_head_info nv_notrans \">\n<div class=\"media_end_head_info_datestamp\">\n<div class=\"media_end_head_info_datestamp_bunch\"><span class=\"media_end_head_info_datestamp_term\">\uc785\ub825<\/span><span class=\"media_end_head_info_datestamp_time _ARTICLE_DATE_TIME\" data-date-time=\"2023-10-14 08:01:08\">2023.10.14. \uc624\uc804 8:01<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"newsct_body\">\n<div class=\"newsct_article\">\n<article id=\"dic_area\" class=\"go_trans _article_content _PRINT_MODE\">\n<div class=\"pic_c\">\n<div class=\"nbd_im_w _LAZY_LOADING_WRAP \">\n<div id=\"img_a1\" class=\"nbd_a _LAZY_LOADING_ERROR_HIDE\"><span class=\"end_photo_org\"><img decoding=\"async\" id=\"img1\" class=\"_LAZY_LOADING\" src=\"https:\/\/www.stechstar.com\/user\/zbxe\/files\/attach\/images\/2843\/195\/095\/bcd2c07f5dbf3780b9b701c1fb10b6ce.jpg\" data-autoattach=\"success\" data-cke-saved-src=\".\/files\/attach\/images\/2843\/195\/095\/bcd2c07f5dbf3780b9b701c1fb10b6ce.jpg\"><\/span><\/div>\n<\/div>\n<p><span class=\"end_photo_org\"><span class=\"img_desc\">\uac10\uc815\uc5d0 \uba39\ud788\uc9c0 \uc54a\ub418 \uadf8\uac83\uc758 \uba54\uc2dc\uc9c0\ub97c \uc54c\uc544\ucc28\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uac8c\ud2f0\uc774\ubbf8\uc9c0\ubc45\ud06c \uc81c\uacf5<\/span><\/span><\/div>\n<p>\uc0dd\uac01\uc5d0 \ub300\ud574 \uc0dd\uac01\ud560 \uc904 \uc544\ub294 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \ubd80\uc815\uc801 \uc815\uc11c\ub97c \uc798 \uc774\uaca8\ub0b8\ub2e4\ub294 \ubc1c\uacac\ub4e4\uc774 \uc788\uc5c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc2ac\ud504\uace0 \uc6b0\uc6b8\ud55c \uae30\ubd84\uc774 \ub4e4 \ub54c \ubc11\ub3c4 \ub05d\ub3c4 \uc5c6\uc774 \uc6b0\uc6b8\ud558\ub2e4\uace0 \ud558\uae30\ubcf4\ub2e4 &#8220;\uc624\ub298\ub530\ub77c \uc0ac\uc18c\ud55c \uc2e4\uc218\uc5d0\ub3c4 \ud06c\uac8c \uc18d\uc774 \uc0c1\ud558\uace0 \uc2e4\ud328\uc790\uac00 \ub41c \ub290\ub08c\uc774 \ub4dc\ub294\ub370 \uc65c \uadf8\ub7f4\uae4c. \uc544\ub9c8 \uba70\uce60 \ub3d9\uc548 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud574\uc11c \uadf8\ub7f0 \uac70 \uac19\ub2e4&#8221;\ucc98\ub7fc \uc790\uc2e0\uc758 \ub9c8\uc74c \uc0c1\ud0dc\ub97c \ubd84\uc11d\uc801\uc73c\ub85c \uc0dd\uac01\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uc6b0\uc6b8\uac10\uc744 \uc798 \uc774\uaca8\ub0b4\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc778\ub2e4.<\/p>\n<p>\ub9ce\uc740 \uacbd\uc6b0 \uc6b0\ub9ac\uc758 \uac10\uc815\uc774\ub098 \uc0dd\uac01\uc740 \ud604\uc2e4\uc744 \uc788\ub294 \uadf8\ub300\ub85c \ubc18\uc601\ud558\uae30\ubcf4\ub2e4 \ub2e4\uc591\ud55c \uc0c1\ud669\uc801 \uc694\uc18c\ub4e4\uc5d0 \uc758\ud574 \ub4e4\uc465\ub0a0\uc465\ud558\uae30 \ub9c8\ub828\uc774\ub2e4. \ubcf4\ud1b5\uc774\ub77c\uba74 \uc804\ud600 \uc9dc\uc99d\ub098\uc9c0 \uc54a\uc558\uc744 \ub9cc\ud55c \uc77c\uc774 \ubab8\uacfc \ub9c8\uc74c\uc774 \uc9c0\uccd0\uc788\uc744 \ub54c\uba74 \ubc84\ub7ed \ud654\uac00 \ub0a0 \ub9cc\ud55c \uc77c\uc774 \ub418\ub294 \uac83\uc774 \ub2e8\uc801\uc778 \uc0ac\ub840\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\uc758 \ud310\ub2e8\ub825\uc774\ub77c\ub294 \uac83\ub3c4 \uc774\ub807\uac8c \ud3c9\uc18c\ubcf4\ub2e4 \uac10\uc815\uc774 \uaca9\ud574\uc9c8\ub9cc\ud55c \uc0c1\ud669\uc5d0 \ub193\uc600\uc744 \ub54c\ub294 \uadf8\ub2e4\uc9c0 \uc2e0\ub8b0\ud560 \ub9cc\ud558\uc9c0 \ubabb\ud558\ub2e4. \ubc30\uac00 \uc2ec\ud558\uac8c \uace0\ud50c \ub54c \uc7a5\uc744 \ubcf4\uba74 \ud3c9\uc18c\ubcf4\ub2e4 \ud6e8\uc52c \ub9ce\uc774 \uc0ac\uac8c \ub418\uace0 \ud654\uac00 \ub0ac\uc744 \ub54c\ub294 \uc138\uc0c1 \uc0ac\ub78c\ub4e4\uc774 \ub098\uc758 \uc801\uc778 \uac83\ucc98\ub7fc \ubcf4\uc778\ub2e4. \ud654\uc7a5\uc2e4 \uac00\uae30 \uc804\uacfc \uac14\ub2e4 \uc628 \ud6c4\uac00 \uc644\uc804\ud788 \ub2e4\ub974\ub2e4\ub294 \ub9d0\ucc98\ub7fc, \uac10\uc815\uc801\uc73c\ub85c \uba38\ub9ac\uac00 \ub728\uac70\uc6b8 \ub9cc\ud55c(hot state) \uc0c1\ud669\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uc758 \uac10\uc815\ub3c4 \uc774\uc131\ub3c4 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c \uc794\ub729 \ud654\uac00 \ub0ac\uac70\ub098 \ud55c \ubc24 \uc911\uc5d0 \uac11\uc790\uae30 \uc874\uc7ac\ub860\uc801 \uace0\ub3c5\uac10\uc774 \ubab0\ub824\uc654\uc744 \ub54c \uc911\uc694\ud55c \uacb0\uc815\uc744 \ud558\uc9c0 \ub9d0\ub77c\ub294 \uc870\uc5b8\ub4e4\uc744 \ud55c\ub2e4. \ud667\uae40\uc5d0 \uc0ac\ud45c\ub97c \ub0b4\ub294 \uac83\uc774\ub098 \uc0c8\ubcbd\uc5d0 \uac11\uc790\uae30 \uc804 \uc560\uc778\uc5d0\uac8c \ubb38\uc790\ub97c \ubcf4\ub0b4\ub294 \ud589\uc704\ub294 \ub300\uccb4\ub85c \ub2e4\uc74c \ub0a0 \ud070 \ud6c4\ud68c\ub97c \ubd88\ub7ec\uc624\uace4 \ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ub098\uc758 \uacbd\uc6b0 \uc6b0\uc6b8\ud568\uc774 \ubab0\ub824\uc624\ub294 \uc0c8\ubcbd\uc774\uba74 \uc778\ud130\ub137\uc73c\ub85c \ucda9\ub3d9\uad6c\ub9e4\ub97c \ud558\uace0 \uadf8 \ub2e4\uc74c \ub0a0\uc774\uba74 \uc815\uc2e0\uc774 \ub4e4\uba74\uc11c \ubd80\ub7b4\ubd80\ub7b4 \uad6c\ub9e4\ub97c \ucde8\uc18c\ud558\ub294 \uc77c\uc744 \uacaa\uace4 \ud568\uc744 \uace0\ubc31\ud55c\ub2e4.<\/p>\n<p>\u201c\ub9c8\uc74c\uc758 \uc18c\ub9ac\u201d\ub97c \ub530\ub974\ub77c\uace0\ub4e4 \ud558\uc9c0\ub9cc \uadf8\ub798\ub3c4 \ub420 \ub54c\uac00 \uc788\ub294 \ubc18\uba74 \uadf8\ub7ec\uba74 \uc548 \ub418\ub294 \ub54c\uac00 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4. \ud558\uc9c0\ub9cc \ubcf4\ud1b5 \ub9c8\uc74c\uc758 \uc18c\ub9ac\ub97c \ub530\ub974\uba74 \uc548 \ub420 \ub54c\uc77c\uc218\ub85d \ub9c8\uc74c\uc758 \uc18c\ub9ac\uac00 \uc720\ub09c\ud788 \uc2dc\ub044\ub7fd\uae30 \ub54c\ubb38\uc5d0 \uc9c0\uae08\uc774\uc57c\ub9d0\ub85c \ub9c8\uc74c\uc758 \uc18c\ub9ac\ub97c \ub530\ub77c\uc57c \ud560 \uac83 \uac19\uc740 \ud655\uc2e0\uc774 \ub4e0\ub2e4\ub294 \uac8c \ubb38\uc81c\ub2e4. \uc774\ub7f0 \uc810\uc5d0\uc11c \ub354\ub354\uc6b1 \ub0b4 \ub9c8\uc74c\uc5d0 \ub300\ud574 \ub530\uc9c0\uace0 \ubd84\uc11d\ud560 \uc904 \uc544\ub294 \ub2a5\ub825\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>\ub098\uc758 \uacbd\uc6b0 \ub9cc\uc131 \ud1b5\uc99d\uc774 \uc62c\ub77c\uc624\uba74 \uc6b0\uc6b8\ud574\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4. \ubc14\ub85c \uc5b4\uc81c\ub3c4 \ud1b5\uc99d\uc744 \uac10\uc9c0\ud558\uace0 \ud55c\ucc3d \uc6b0\uc6b8\uac10\uc5d0 \ube60\uc838 \uc788\uc5c8\ub2e4. \uc5b4\ub290\uc0c8 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc774\ub807\uac8c \uc0ac\ub294\uac8c \ub3c4\ub300\uccb4 \ubb34\uc2a8 \uc758\ubbf8\uac00 \uc788\ub294\uc9c0 \uc758\ubb38\uc744 \ub358\uc9c0\uace0 \uc788\ub294 \ub098\ub97c \ubc1c\uacac\ud588\ub2e4. \uc774\ub7f4 \ub54c\uba74 \ubaa8\ub4e0 \uc77c\uc744 \uadf8\ub9cc \ub450\uace0 \uc544\ubb34\ub3c4 \ubaa8\ub974\ub294 \uacf3\uc73c\ub85c \ud6cc\uca4d \uc0ac\ub77c\uc838\ubc84\ub9ac\uace0 \uc2f6\ub2e4\ub294 \uc0dd\uac01\uc744 \ud558\uac8c \ub41c\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub358 \uc911 \ubb38\ub4dd \uc2e0\uccb4\uc801 \ud1b5\uc99d\uacfc \uc774\uc5d0 \ub300\ud55c \uac10\uc815 \ubc18\uc751(\uc9dc\uc99d, \uc2ac\ud514 \ub4f1)\uc740 \ubcc4\uac1c\uc784\uc744 \ub5a0\uc62c\ub9ac\uace0 \uc774\ub7f0 \uac10\uc815\ub4e4\uc774 \ub098\ud0c0\ub09c \uacbd\uc704\uc5d0 \ub300\ud574 \uc0dd\uac01\ud574\ubcf4\uae30 \uc2dc\uc791\ud588\ub2e4. \ub0b4 \ub9c8\uc74c\uc774 \uacc4\uc18d\ud574\uc11c \ub098\uc5d0\uac8c \u2018\uc815\ub9d0 \uc2eb\ub2e4. \uc6b0\uc6b8\ud558\ub2e4. \uc9dc\uc99d\ub09c\ub2e4.\u2019 \uac19\uc740 \ub9d0\uc744 \ud558\uace0 \uc788\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub2e4.<\/p>\n<p>\ubb3c\ub860 \uc9c0\uae08\uc758 \uc0b6\uc774 \ubcc4\ub85c \uc758\ubbf8 \uc5c6\ub294 \uac83 \uac19\ub2e4\ub294 \ub290\ub08c\uc744 \uc0ac\uc2e4\ub85c \ubc1b\uc544\ub4e4\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc6b0\uc120 \uc774\uac74 \uc5b4\ub514\uae4c\uc9c0\ub098 \ub098\uc758 \uac10\uc815\uc774\uace0 \uc0dd\uac01\uc784\uc744 \ub5a0\uc62c\ub824 \ubcf4\uc558\ub2e4. \u2018\ub098\ub294 \uc9c0\uae08 \uc774\ub807\uac8c\ub294 \uc0b4\uace0 \uc2f6\uc9c0 \uc54a\ub2e4\ub294 \uc0dd\uac01\uc744 \ud558\uace0 \uc788\ub2e4. \ub098\ub294 \uc9c0\uae08 \ub0b4 \ub9c8\uc74c\uc774 \ub098\uc5d0\uac8c \uc774\ub807\uac8c \uc0b4\uae30 \uc2eb\ub2e4\uace0 \uc774\uc57c\uae30\ud558\uace0 \uc788\uc74c\uc744 \uc778\uc2dd\ud558\uace0 \uc788\ub2e4.\u2019 \ud558\uace0 \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uc5b4 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc774\uc57c\uae30\ud574 \ubcf4\uc558\ub2e4.<\/p>\n<p>\ubcc4 \uac83 \uc544\ub2cc \ud589\ub3d9\uc774\uc9c0\ub9cc \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uc5b4 \uc774\uc57c\uae30\ud574 \ubcf4\ub2c8 \ub098\ub97c \uacc4\uc18d\ud574\uc11c \uad34\ub86d\ud788\ub358 \uac83\uc758 \uc815\uccb4\ub294 \ub098\uc758 \uc0dd\uac01\uc784\uc774 \ubd84\uba85\ud574\uc9c0\ub294 \ub4ef\ud55c \uae30\ubd84\uc774 \ub4e4\uc5c8\ub2e4. \ub0b4\uac00 \ub9cc\ub4e4\uc5b4 \ub0b8 \uc0dd\uac01\uacfc \ud604\uc2e4\uc744 \uc870\uae08 \uad6c\ubd84\ud560 \uc218 \uc788\uc744 \uac83 \uac19\uc558\ub2e4. \uadf8 \uae30\uc800\uc5d0\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud574 \ub0b4\uac00 \ud560 \uc218 \uc788\ub294 \uac83\uc774 \uc5c6\uace0 \uc55e\uc73c\ub85c\ub3c4 \uc601\uc6d0\ud788 \uc544\ud50c \uac70\ub77c\ub294 \ub2e4\uc18c \ube44\ud569\ub9ac\uc801\uc778 \uc2e0\ub150\uc774 \uc788\ub2e4\ub294 \uc810\ub3c4 \ubc1c\uacac\ud560 \uc218 \uc788\uc5c8\ub2e4.<\/p>\n<p>\uafb8\uc900\ud788 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ubd84\uba85 \ub3c4\uc6c0\uc774 \ub418\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \uc798 \ud558\uba74 \uc88b\uc544\uc9c4\ub2e4\ub294 \uac83\ub3c4 \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubd84\uba85\ud788 \uc54c\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc6b0\uc6b8\uac10\uc5d0 \uae4a\uc774 \ube60\uc838 \uc788\uc744 \ub54c\uba74 \ub9c8\uce58 \ub9c8\uc74c\uc5d0 \uac80\uc740 \uc7a5\ub9c9\uc774 \ub4dc\ub9ac\uc6cc\uc9c0\ub4ef \uae0d\uc815\uc801\uc774\uc5c8\ub358 \uacbd\ud5d8\ub4e4\uc774 \ubb3b\ud600 \ud558\ub098\ub3c4 \ub5a0\uc624\ub974\uc9c0 \uc54a\uac8c \ub41c\ub2e4. \uacb0\uad6d \uc6b0\uc6b8\ud560 \ub54c\uba74 \uac00\uc7a5 \uc548 \uc88b\uc558\ub358 \uacbd\ud5d8\uacfc \uac00\uc7a5 \uc548 \uc88b\uc740 \uc0c1\uc0c1\ub9cc \uc120\ud0dd\ud574\uc11c \ub5a0\uc62c\ub9ac\ub294 \uac83\uc774 \ud070 \ubb38\uc81c\uc784\uc744 \uc54c \uc218 \uc788\uc5c8\ub2e4.<\/p>\n<p>\ub5a0\uc624\ub974\ub294 \uac10\uc815\uc744 \uc5b5\ub204\ub974\ub294 \uac83\uc740 \ubcc4\ub85c \uc88b\uc9c0 \uc54a\uc9c0\ub9cc \uac10\uc815\uc5d0 \ub300\ud574 \ub530\uc838\ubcf4\ub294 \uc2dc\ub3c4\ub294 \uc911\uc694\ud55c \uac83 \uac19\ub2e4. \ubd80\uc815\uc801 \uac10\uc815\uc758 \uc874\uc7ac \uc774\uc720\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \uc6b0\ub9ac\uac00 \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc0b4\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \uc7a0\uc7ac\uc801\uc778 \uc704\ud5d8 \uc694\uc18c\uc5d0 \uc8fc\uc758\ub97c \uc8fc\uac8c\ub054 \ub9cc\ub4dc\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uc5b4\ub514\uae4c\uc9c0\ub098 \uac10\uc815\uc5d0 \uba39\ud788\uc9c0 \uc54a\ub418 \uadf8\uac83\uc758 \uba54\uc2dc\uc9c0\ub97c \uc54c\uc544\ucc28\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc9c0\ub098\uce58\uac8c \uc8fc\uc758\ub97c \ube7c\uc557\uaca8 \ud604\uc2e4\uc801\uc778 \ubb38\uc81c \ud574\uacb0\uacfc\ub294 \ub3d9\ub5a8\uc5b4\uc9c4 \uae38\uc744 \uac00\uac8c \ub420 \uc218 \uc788\uc74c\uc744 \uae30\uc5b5\ud558\uc790.<\/p>\n<p>Hargus, E., Crane, C., Barnhofer, T., &amp; Williams, J. M. G. (2010). Effects of mindfulness on meta-awareness and specificity of describing prodromal symptoms in suicidal depression.Emotion, 10(1), 34\u201342. https:\/\/doi.org\/10.1037\/a0016825<\/p>\n<p><strong>\u203b\ud544\uc790\uc18c\uac1c<\/strong><br \/>\n<strong>\ubc15\uc9c4\uc601.<\/strong>&nbsp;\u300a\ub098, \uc9c0\uae08 \uc774\ub300\ub85c \uad1c\ucc2e\uc740 \uc0ac\ub78c\u300b, \u300a\ub098\ub97c \uc0ac\ub791\ud558\uc9c0 \uc54a\ub294 \ub098\uc5d0\uac8c\u300b\ub97c \uc37c\ub2e4. \uc0b6\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2ec\ub9ac\ud559 \uc5f0\uad6c\ub97c \uc54c\uae30 \uc27d\uace0 \uacf5\uac10 \uac00\ub3c4\ub85d \ud480\uc5b4\ub0b8 \ucc45\uc744 \ud1b5\ud574 \ub3c5\uc790\uc640 \uafb8\uc900\ud788 \uc18c\ud1b5\ud558\uace0 \uc788\ub2e4. \uc628\ub77c\uc778\uc5d0\uc11c &#8216;\uc9c0\ub1fd\ub1fd&#8217;\uc774\ub77c\ub294 \ud544\uba85\uc73c\ub85c \ud65c\ub3d9\ud558\uace0 \uc788\ub2e4. \ud604\uc7ac \ubbf8\uad6d \ub4c0\ud06c\ub300\uc5d0\uc11c \uc0ac\ud68c\uc2ec\ub9ac\ud559 \ubc15\uc0ac 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