{"id":8465,"date":"2020-03-18T21:52:32","date_gmt":"2020-03-18T12:52:32","guid":{"rendered":"https:\/\/www.stechstar.com\/user\/wordpress\/?p=8465"},"modified":"2020-03-18T21:52:32","modified_gmt":"2020-03-18T12:52:32","slug":"%eb%82%98%eb%8a%94-%ec%a7%80%ea%b8%88-%ea%b8%b4%ec%9e%a5%ed%95%98%ea%b3%a0-%ec%9e%88%ec%a7%80-%ec%95%8a%eb%8a%94%ea%b0%80-%ec%8b%a0%ec%b2%b4-%ea%b0%90%ea%b0%81-%ec%a0%90%ea%b2%80%ec%9d%84","status":"publish","type":"post","link":"https:\/\/www.stechstar.com\/user\/wordpress\/%eb%82%98%eb%8a%94-%ec%a7%80%ea%b8%88-%ea%b8%b4%ec%9e%a5%ed%95%98%ea%b3%a0-%ec%9e%88%ec%a7%80-%ec%95%8a%eb%8a%94%ea%b0%80-%ec%8b%a0%ec%b2%b4-%ea%b0%90%ea%b0%81-%ec%a0%90%ea%b2%80%ec%9d%84\/","title":{"rendered":"‘\ub098\ub294 \uc9c0\uae08 \uae34\uc7a5\ud558\uace0 \uc788\uc9c0 \uc54a\ub294\uac00’ \uc2e0\uccb4 \uac10\uac01 \uc810\uac80\uc744 \ud1b5\ud55c \ub9c8\uc74c\uc758 \uade0\ud615"},"content":{"rendered":"
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\ud568\uc601\uc900\uc758 \ub9c8\uc74c \ub514\ud1a1\uc2a4 (7)<\/div>\n

‘\ub098\ub294 \uc9c0\uae08 \uae34\uc7a5\ud558\uace0 \uc788\uc9c0 \uc54a\ub294\uac00’<\/h1>\n

\uc2e0\uccb4 \uac10\uac01 \uc810\uac80\uc744 \ud1b5\ud55c \ub9c8\uc74c\uc758 \uade0\ud615<\/h1>\n<\/div>\n
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\uae00 \ud568\uc601\uc900<\/span> \ub9c8\uc74c\uac74\uac15 \uae38 \ub300\ud45c<\/a>  2020-02-20<\/span><\/p>\n<\/div>\n

\n

\"shutterstock_1563171841.jpg\"<\/p>\n

\uc6b0\ub9ac\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c\ub294 \uba38\ub9bf\uc18d\uc5d0 \uc628\uac16 \uc0dd\uac01\uc774 \ub5a0\uc62c\ub77c \ubcf5\uc7a1\ud574\uc9c4\ub2e4. \ubabb\ub2e4\ud55c \uc5c5\ubb34, \ub0b4\uc77c \ud574\uc57c \ud560 \uac71\uc815\ub418\ub294 \uc77c\ub4e4, \uc9d1\uc548 \ubb38\uc81c, \uc624\ub298 \uc800\ub141\uba54\ub274 \ub4f1 \uc218\uc5c6\uc774 \ub9ce\uc740 \uc0dd\uac01\ub4e4\uc774 \ub098\ub97c \uad34\ub86d\ud78c\ub2e4.  \uadf8\ub7ec\ub098 \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uc9c0 \uc54a\uc73c\ub824\uace0 \ub4e4\uba74 \ub4e4\uc218\ub85d \uc7a1\ub150\uc740 \ub354 \ucee4\uc9c4\ub2e4. <\/p>\n

\uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc9c0 \uc54a\uc744 \ub54c\ub3c4 \uc6b0\ub9ac\ub4e4\uc758 \uba38\ub9bf\uc18d\uc740 \uc369 \uac1c\uc6b4\ud558\uc9c0\ub294 \uc54a\ub2e4. \ubb54\uac00 \uc0dd\uac01\uc774 \uacc4\uc18d \ub5a0\uc624\ub978\ub2e4. \uac10\uc815\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub2e4. \uc660\uc9c0 \ub9c8\uc74c \ud55c\uad6c\uc11d\uc774 \ub4a4\uc22d\uc22d\ud558\ub2e4. <\/p>\n

\uc624\ub298 \uc544\uce68 \ucd9c\uadfc\ud574 \uc0ac\ubb34\uc2e4\uc5d0 \ub4e4\uc5b4\uc120 \ubc15\ub300\ub9ac\ub3c4 \uadf8\ub807\ub2e4. \uc660\uc9c0 \uc0b0\ub9cc\ud558\uace0 \uc8fc\ubcc0\uc774 \uc758\uc2dd\ub418\ub294 \uc0c1\ud669. \uadf8\ub7ec\ub098 \ubc15\ub300\ub9ac\ub294 \uc774\ub7f0 \uc0c1\ud669\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \uc88b\uc740 \ube44\ubc95\uc744 \ud558\ub098 \uac00\uc9c0\uace0 \uc788\ub2e4.  <\/p>\n

\uccab \ubc88\uc9f8, \uc790\uc2e0\uc758 \uc2e0\uccb4 \uac10\uac01\uc5d0 \uc8fc\uc758\ub97c \uc9d1\uc911\ud560 \uac83(think\u2192feel)<\/p>\n

\ub450 \ubc88\uc9f8, \uc9c0\uae08 \ud558\ub294 \uc77c \ud55c \ubc88\uc5d0 \ud558\ub098\uc529 \ucc98\ub9ac\ud560 \uac83   <\/p><\/blockquote>\n

\uc5ec\ub7ec\ubd84\ub4e4\uc740 \ud3c9\uc18c \uc790\uc2e0\uc758 \ubab8\uc5d0\uc11c \ub290\uaef4\uc9c0\ub294 \uac10\uac01\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \uc788\ub294 \uadf8\ub300\ub85c \ub290\uaef4\ubcf4\ub824\uace0 \ub178\ub825\ud55c \uc801\uc774 \uc788\ub294\uac00. \ucda5\uace0 \ub354\uc6b4\uc9c0, \ubab8\uc774 \uc6b1\uc2e0\uac70\ub9ac\ub294\uc9c0, \ubc43\uc18d\uc774 \ud3b8\uc548\ud55c \uc9c0, \uc5b4\ub5a4 \ub0c4\uc0c8\uac00 \ub290\uaef4\uc9c0\ub294\uc9c0\u2026   <\/p>\n

\ub098\uc758 \ubab8\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ubaa8\ub4e0 \uac10\uac01\ub4e4\uc744 \uc788\ub294 \uadf8\ub300\ub85c \ub290\uaef4\ubcf4\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \ub450 \uac00\uc9c0 \uc774\uc810\uc774 \uc788\ub2e4. \uccab\uc9f8\ub294 \ub0b4 \uc815\uc2e0\uc774 \uc628\uc804\ud788 \uc9c0\uae08 \uc5ec\uae30(here & now)\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\uac8c \ub41c\ub2e4\ub294 \uac83. \ub458\uc9f8 \uadf8\ub3d9\uc548 \uc8fc\uc758 \uae4a\uac8c \ub290\uaef4\ubcf4\uc9c0 \ubabb\ud588\ub358 \ubab8\uc758 \uc2e0\ud638\ub4e4\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc784\uc744 \ud1b5\ud574 \ub0b4 \uc2ec\uc2e0 \uc0c1\ud0dc\ub97c \uc81c\ub300\ub85c \uc54c\uc544\ucc28\ub9b4 \uc218 \uc788\uac8c \ub41c\ub2e4\ub294 \uac83.  <\/p>\n

\uc0ac\ubb34\uc2e4\uc5d0 \ub4e4\uc5b4\uc640 \uc790\uae30 \uc790\ub9ac\uc5d0 \uc549\uc740 \ubc15\ub300\ub9ac\ub294 \uc6b0\uc120 \uc7a0\uc2dc \uc790\uc2e0\uc758 \uc2e0\uccb4\uac10\uac01\ubd80\ud130 \uc810\uac80\ud574\ubcf8\ub2e4. \ub9c8\uce58 \ubab8\uc744 \uc2a4\uce94\ud558\ub4ef\uc774 \ub9c8\uc74c\uc18d\uc73c\ub85c \ucb49 \ud55c\ubc88 \ud6d1\uc5b4\ubcf8\ub2e4. \uc774\ub97c \ubc14\ub514 \uc2a4\uce94(Body scan)\uc774\ub77c\uace0 \ud55c\ub2e4. <\/p>\n

\uc5b4\uae68, \uc5bc\uad74, \uc190 \ub4f1\uc774 \uae34\uc7a5\ud558\uace0 \uc788\ub294\uac00?<\/p>\n

\uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0 \uc5b4\ub5a4 \uc790\uc138\ub85c \uc549\uc544 \uc788\ub294\uac00? <\/p>\n

\ud5c8\ub9ac\ub294 \ud3b4\uace0 \uc788\ub294\uac00?<\/p>\n

\uc2e0\uccb4 \uc5b8\uc5b4\ub294 \ubb34\uc5c7\uc744 \ub9d0\ud558\uace0 \uc788\ub294\uac00? <\/p><\/blockquote>\n

\uc758\uc2dd\uc801\uc73c\ub85c \uac00\ub2a5\ud55c \ud55c \ucd5c\ub300\ub85c \uae38\uac8c \ub0a0\uc228\uc744 \ub0b4\uc26c\uba74\uc11c \ub0b4 \ubab8\uc5d0 \uc788\ub294 \uc5b4\ub5a4 \uae34\uc7a5\uc774\ub77c\ub3c4 \ub0b4\ubcf4\ub0b8\ub2e4\uace0 \uc0dd\uac01\ud558\ub77c. \uadf8\ub9ac\uace0 \uade0\ud615\uacfc \uc704\uc5c4\uacfc \uae30\ubbfc\ud568\uc744 \uac16\ucd98 \uc790\uc138\ub85c \ubc14\uafb8\uc5b4\ub77c. (\uacb0\uad6d \ubc14\ub978 \uc790\uc138\ub2e4)<\/p>\n

\uc774\ub54c \ub9c8\uc74c\uc740 \ub04a\uc784\uc5c6\uc774 \ub3c4\ub9dd\uac00\ub824\uace0 \ud560 \uc218 \uc788\ub2e4.  \uadf8\ub7f4 \ub54c\ub9c8\ub2e4 \ub2e4\uc2dc \ud638\ud761\uc744 \uace0\ub974\uba74\uc11c \ub0b4 \ubab8\uc758 \uac10\uac01\uc73c\ub85c \uc8fc\uc758\ub97c \ub3cc\ub9b0\ub2e4. (\ucc98\uc74c\uc5d4 \uc798 \uc548\ub418\uc9c0\ub9cc \uc5f0\uc2b5\uc744 \ud1b5\ud574 \uc775\uc219\ud574\uc9c0\uba74 \ub9c8\uc74c\uc774 \uc7a1\ud788\uae30 \uc2dc\uc791\ud558\uba70 \uc6b0\ub9ac\ub294 \uc880 \ub354 \ud3c9\uc628\ud55c \ub9c8\uc74c\uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uac8c \ub41c\ub2e4) <\/p>\n

\"shutterstock_705804559.jpg\"<\/p>\n

\uc790, \uc77c\uc744 \uc2dc\uc791\ud558\uc790. \ucef4\ud4e8\ud130\ub97c \ucf20\ub2e4. \uc5b4\ub5a4 \uc77c\ubd80\ud130 \ud574\uc57c \ud558\ub098. \uc774\uba54\uc77c? \uba54\uc2e0\uc800? \uacb0\uc7ac \uc11c\ub958 \uc791\uc131? \uc544\ub2c8\uba74 \uc2e0\ubb38 \ubcf4\uae30, \ucee4\ud53c \ub9c8\uc2dc\uae30, \ub3d9\ub8cc\uc640 \uc7a1\ub2f4 \ub4f1\ub4f1?<\/p>\n

\uc774\ub54c \uc720\uc758\ud560 \uc810\uc740 \u2018\ud55c \ubc88\uc5d0 \ud558\ub098\uc529\u2019 \uc77c\uc744 \ucc98\ub9ac\ud574 \ub098\uac04\ub2e4\ub294 \uac83\uc774\ub2e4. \uc6a9\ubb34\uc5d0 \ud544\uc694\ud55c \ucd5c\ub300\uc758 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uba74\uc11c \ub9d0\uc774\ub2e4. \uc2dc\uac04\uc744 \uac00\ub9ac\uc9c0 \uc54a\uace0 \ucc3e\uc544\uc624\ub294 \uc774\uba54\uc77c\uc774\ub098 \ubb38\uc790 \uba54\uc2dc\uc9c0 \ub4f1\uc5d0 \uac00\uae09\uc801 \uc8fc\uc758\ub97c \ubd84\uc0b0\uc2dc\ud0a4\uc9c0 \ub9d0\uc544\ub77c. \u2018\ud55c\ubc88\uc5d0 \ud558\ub098\uc529\u2019. \ub418\ub3c4\ub85d \u2018\uba40\ud2f0 \ud0dc\uc2a4\ud0b9(Multitasking \u00b7 \ub2e4\uc911\uc791\uc5c5)\uc744 \uc9c0\uc591\ud558\ub77c\ub294 \uc598\uae30\ub2e4.   <\/p>\n

\uc774\uba54\uc77c\uc744 \uc810\uac80\ud55c\ub2e4\uba74 \uc774\uba54\uc77c\uc5d0\ub9cc \uc9d1\uc911\ud574\ub77c. \ub3c4\uc911\uc5d0 \ucc3e\uc544\uc628 \ubb38\uc790 \uba54\uc2dc\uc9c0\ub294 \uc774\uba54\uc77c \uc810\uac80 \ud6c4 \ubd10\ub3c4 \ub41c\ub2e4. \uc77c \ub3c4\uc911 \uac78\ub824\uc628 \uc804\ud654\ub294 \ubd80\ub4dd\uc774\ud55c \uc804\ud654\uac00 \uc544\ub2c8\ub77c\uba74 \ubc1b\uc9c0 \uc54a\uac70\ub098, \u2018\ub098\uc911 \uc804\ud654\ud558\uaca0\ub2e4\u2019\ub294 \uba54\uc2dc\uc9c0\ub97c \ubcf4\ub0b4\ub77c. \uc77c \ud750\ub984\uc744 \uc911\uac04\uc5d0 \ub04a\uc9c0 \uc54a\ub294 \uac83\uc774\ub2e4. <\/p>\n

\ucee4\ud53c\ub97c \ub9c8\uc2e4 \ub54c\ub294 \ucee4\ud53c\ub97c \ub9c8\uc2dc\ub294 \uac83\uc774\ub2e4. \uc606\uc5d0 \ub3d9\ub8cc\uac00 \uc788\uc73c\uba74 \ub300\ud654\ub97c \ub098\ub208\ub2e4. \ucee4\ud53c\ub97c \ub9c8\uc2dc\uba74\uc11c, \ub300\ud654\ub97c \ub098\ub204\uba74\uc11c, \uc870\uae08 \uc544\uae4c \ud55c \uc77c\uc744 \ubcf5\uae30\ud558\uac70\ub098, \uba38\ub9bf\uc18d\uc73c\ub85c \uacb0\uc7ac\uc11c\ub958 \ubb38\uc548\uc744 \uc0dd\uac01\ud558\ub294 \uc2dd\uc758 \u2018\uba40\ud2f0 \ud0dc\uc2a4\ud0b9\u2019\uc740 \ud53c\ud558\ub77c. <\/p>\n

\uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc778\uac04\uc740 \ud55c\uaebc\ubc88\uc5d0 \uc5ec\ub7ec \uc77c\uc744 \ub3d9\uc2dc\uc5d0 \ucc98\ub9ac\ud558\uc9c0 \ubabb\ud55c\ub2e4. \ub3d9\uc2dc\uc5d0 \ucad3\uace0 \uc788\ub294 \uc5ec\ub7ec \ub9c8\ub9ac\uc758 \ud1a0\ub07c\ub97c \ubaa8\ub450 \ub193\uce58\uac8c \ub420 \uc218 \uc788\ub2e4. <\/p>\n

\u25c7\uc0ac\ubb34\uc2e4 \ucd9c\uadfc \ud6c4 \uc77c \uc2dc\uc791\ud560 \ub54c<\/p>\n

1. \ub0b4 \uc2e0\uccb4 \uac10\uac01\uc744 \uc810\uac80\ud558\ub77c<\/p>\n

2. \ub418\ub3c4\ub85d \u2018\ud55c\ubc88\uc5d0 \ud558\ub098\uc529\u2019 \uc77c \ucc98\ub9ac\ud558\ub77c <\/p><\/blockquote>\n<\/div>\n

\n
 \uae00\u3163 \ud568\uc601\uc900<\/dt>\n
22\ub144\uac04 \uc2e0\ubb38 \uae30\uc790\ub85c \uc77c\ud588\ub2e4. \uad6d\ub0b4\uc5d0\uc11c\ub294 \uc815\uce58\u00b7\uacbd\uc81c\u00b7\uc0ac\ud68c \ubd84\uc57c\ub97c, \ud574\uc678\uc5d0\uc11c\ub294 \ub274\uc695, \uc6cc\uc2f1\ud134, \ud64d\ucf69\uc5d0\uc11c \uc138\uacc4\ub97c \uc9c0\ucf1c\ubd24\ub2e4. \ub300\ud1b5\ub839, \ucd1d\ub9ac\ubd80\ud130 \ubc94\uc8c4\uc778, \ubc18\uad70 \uc9c0\ub3c4\uc790\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc218\ub9ce\uc740 \uc0ac\ub78c\uacfc \uad50\ub958\ud588\uc73c\uba70, 1999\ub144\uc5d0\ub294 \uc81c10\ud68c \uad00\ud6c8\ud074\ub7fd \ucd5c\ubcd1\uc6b0\uae30\uc790 \uae30\ub150 \uad6d\uc81c\ubcf4\ub3c4\uc0c1\uc744 \uc218\uc0c1\ud588\ub2e4.<\/p>\n

\uc2a4\uc2a4\ub85c \uc2e0\ubb38\uc0ac\ub97c \uadf8\ub9cc\ub454 \ub4a4 \uae00\uc744 \uc37c\uace0 \uc774\ud6c4 \uccad\uc640\ub300 \ube44\uc11c\uad00 \ub4f1 \uacf5\uc9c1 \uc0dd\ud65c\ub3c4 \uc9c0\ub0c8\ub2e4. \ud3c9\uc18c \uc778\uac04\uc758 \ubcf8\uc131, \ub9c8\uc74c, \uc2ec\ub9ac\ud559, \ub1cc\uacfc\ud559, \uba85\uc0c1 \ub4f1\uc5d0 \uad00\uc2ec\uc774 \ub9ce\uc558\uc73c\uba70 2018\ub144\ubd80\ud130 \uad6d\ub0b4 \uc800\uba85\ud55c \uc2ec\ub9ac\ud559\uc790\ub4e4\uc744 \ucd08\ube59, \u20188\uc8fc \ub9c8\uc74c\ucc59\uae40 \uba85\uc0c1\u2019 \uac15\uc88c\ub97c \uc870\uc120\uc77c\ubcf4\uc5d0 \uac1c\uc124\ud588\ub2e4.<\/p>\n

\ub9c8\uc74c\uac74\uac15 \uc885\ud569 \uc628\ub77c\uc778\ub9e4\uccb4\uc778 \ub9c8\uc74c\uac74\uac15 \u2018\uae38\u2019(mindgil.com)\uc744 2019\ub144 \ucc3d\uac04\ud574 \ub300\ud45c\ub85c \uc788\ub2e4. \uc800\uc11c\ub85c\ub294 \uc6b0\uc6b8\uc99d \uce58\uc720\uae30 <\ub098 \uc694\uc998 \ub9c8\uc74c\uc774 \ud798\ub4e4\uc5b4\uc11c>, 40\ub300 \uc911\ub144 \uc704\uae30\ub97c \ub2e4\ub8ec <\ub9c8\ud754\uc774 \ub0b4\uac8c \uc900 \uc120\ubb3c>, \ud55c\uad6d \uac78\ucd9c\ud55c \uc778\ubb3c\ub4e4\uc758 \uc778\uc0dd\uae30 <\ub0b4\ub824\uc62c \ub54c \ubcf4\uc778\ub2e4> \ub4f1\uc774 \uc788\ub2e4.<\/dd>\n<\/dl>\n

[\ucd9c\ucc98] http:\/\/mindgil.chosun.com\/client\/board\/view.asp?fcd=F1031&nNewsNumb=20200268801&nCate=C02&nCateM=M1001<\/a><\/p>\n

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\ud568\uc601\uc900\uc758 \ub9c8\uc74c \ub514\ud1a1\uc2a4 (7) ‘\ub098\ub294 \uc9c0\uae08 \uae34\uc7a5\ud558\uace0 \uc788\uc9c0 \uc54a\ub294\uac00’ \uc2e0\uccb4 \uac10\uac01 \uc810\uac80\uc744 \ud1b5\ud55c \ub9c8\uc74c\uc758 \uade0\ud615 \uae00 \ud568\uc601\uc900 \ub9c8\uc74c\uac74\uac15 \uae38 \ub300\ud45c  2020-02-20 \uc6b0\ub9ac\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c\ub294 \uba38\ub9bf\uc18d\uc5d0 \uc628\uac16 \uc0dd\uac01\uc774 \ub5a0\uc62c\ub77c \ubcf5\uc7a1\ud574\uc9c4\ub2e4. \ubabb\ub2e4\ud55c \uc5c5\ubb34, \ub0b4\uc77c \ud574\uc57c \ud560 \uac71\uc815\ub418\ub294 \uc77c\ub4e4, \uc9d1\uc548 \ubb38\uc81c, \uc624\ub298 \uc800\ub141\uba54\ub274 \ub4f1 \uc218\uc5c6\uc774 \ub9ce\uc740 \uc0dd\uac01\ub4e4\uc774 \ub098\ub97c \uad34\ub86d\ud78c\ub2e4.  \uadf8\ub7ec\ub098 \uc774\ub7f0 \uc0dd\uac01\uc744 \ud558\uc9c0 \uc54a\uc73c\ub824\uace0 \ub4e4\uba74 \ub4e4\uc218\ub85d \uc7a1\ub150\uc740 \ub354 \ucee4\uc9c4\ub2e4.  \uc2a4\ud2b8\ub808\uc2a4\ub97c […]<\/p>\n

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